You Are the Solution to Your Own Situation

Tie yourself to the mast against the sirens’ call and create a situation that guarantees you do the work that your rational mind wants you to do.

“I want a hot body, but I also want tacos.” –Nacho Libre


Rationally, we all would prefer to be healthy. We’d love to be capable, physical specimens full of energy and confidence in our longevity. In theory, it would be awesome to arrive at work each day having already worked out and to have no qualms about subsisting on only whole foods. All of us desire health, to some degree, anyway. We can all have it, too. It all depends on one question. How badly do you want it?


read more